About " THE GRIP " -
Bruce Lee emphasized the importance of grip strength for punching because a strong grip helps in maintaining control and stability during strikes. He believed that the power generated from the body during a punch needs to be efficiently transferred through the fist. A firm grip ensures that the hand and wrist stay aligned upon impact, reducing the risk of injury and maximizing the force delivered to the target. Additionally, a strong grip enhances the precision and speed of punches, making them more effective in combat situations.
 
- GREAT FOR ANY AGE - 
 
QUANTITIES ARE LIMITED